A90 BLOG
How to Set and Achieve Your Fitness Goals in 2024
As we step into the year 2024, setting fitness goals is not just about looking good, it's about feeling great and enhancing your overall health. Whether you are aiming to build ...
Home Workouts: A Path to Fitness and Flexibility
In today's fast-paced world, staying fit and healthy is a top priority for many men and women. However, the demands of work and life often make it challenging to hit the gym reg...
A90 Cable Pulley - 8 Things You Didn't Know
A90 Cable Pulley - 8 Unknown Uses
Written by: Team Angles90
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Are you one of those athletes who thinks cable pulleys are a mere substitut...
Grip importance - our theory!
Grip importance - Our theory
Written by: Simon Sparber - Angles90 Founder & CEO
How important is a good grip? You probably won't like ...
Common Problems From Wrist to Shoulder and How the Angles90 Grips Can Help
From wrist to shoulder, give your joints the freedom they deserve
Written by: Sam Lynch
Our joints provide us with the ability to move in...
Top 5 Benefits of Moveable Grips vs Static Grips
Top 5 Benefits of Moveable Grips vs Static Grips
Written by: Dr. Justin Kirk
Why do gyms have 10 versions of the chest press machine, 8 v...
Angles90 Grips: Prevent Shoulder and Low Back Injuries
Angles 90 Grips: Prevent Shoulder and Low Back Injuries
Written by: Dr. Jose Guevara
The Angles 90 Grips are handles that can be wrapped around many...
How to Prevent Tendonitis
How to Prevent Tendonitis
Written by: Dr. Justin Kirk
Training-related injuries are common, but not unavoidable. If you’ve been training...
Relationship Between Healthy Eating and Healthy Joints
Relationship Between Healthy Eating and Healthy Joints
Written by: Calvin Huynh
People eat for so many reasons. Some eat for pleasure, mus...