Calisthenics for Beginners: A Step-by-Step Guide to Get Started

Calisthenics for Beginners: A Step-by-Step Guide to Get Started

Are you looking for a beginner-friendly way to get fit, build strength, and improve your overall health? Look no further than calisthenics. Calisthenics, a form of exercise that uses your own body weight for resistance...
Beginner's Guide: Exercises for Hip Flexor Flexibility

Beginner's Guide: Exercises for Hip Flexor Flexibility

In today's fast-paced world, we often find ourselves spending long hours sitting at desks or hunched over electronic devices. These prolonged periods of inactivity can have a detrimental effect on our hip flexor muscles, leading...
Stretching Session (Upper Body) - A90 Athlete Set

Stretching Session (Upper Body) - A90 Athlete Set

While you don't need any equipment to stretch your lower body (including lower back), you need to hang from- or pull somewhere in order to alleviate the tension your body has created from lifting and...
A90 Ankle Strap - 5 things you didn't know

A90 Ankle Strap - 5 things you didn't know

For those new to our A90 Ankle Straps: This product allows for a whole range of (effective & joint-friendly!) leg exercises, especially for hamstrings. But there is more ... 1. Better than certain machine curls!...
Exclusive Interview with PT - Paul Carter

Exclusive Interview with PT - Paul Carter

Interview with Paul Carter - What even pro bodybuilders get wrong, his favourite Angles90 exercises & much more! Paul Carter specializes in hypertrophy and body recomposition. He coaches pro bodybuilders and elite strength athletes and...
Copycats and Angles90 Grips

Copycats and Angles90 Grips

A Chinese company is illegally copying our main product. They’re using the same grip shape and even the same colour for a fraction of our price, just with another brand name! What a great deal...
7 reasons why to use Angles90 grips in top-tier gyms

7 reasons why to use Angles90 grips in top-tier gyms

If you are working out in a sophisticated commercial gyms, you mostly have a freely movable grip available for the majority pull movements. However, if you think that Angles90 is a home gym or outdoor...
5 NEUTRAL STUDIES ABOUT GRIP POSITIONS

5 NEUTRAL STUDIES ABOUT GRIP POSITIONS

To our luck, there have been made third-party studies about neutral and movable grip options compared to fixed supinated and pronated grips. 1. Make deadlifts more efficient with the Angles90 neutral grip Unlike the traditional...
How to Set and Achieve Your Fitness Goals in 2024

How to Set and Achieve Your Fitness Goals in 2024

As we step into the year 2024, setting fitness goals is not just about looking good, it's about feeling great and enhancing your overall health. Whether you are aiming to build muscle, increase endurance, or...