Stretching Session (Upper Body) - A90 Athlete Set

Stretching Session (Upper Body) - A90 Athlete Set

While you don't need any equipment to stretch your lower body (including lower back), you need to hang from- or pull somewhere in order to alleviate the tension your body has created from lifting and sitting. Our bands, sling trainer and grips (no matter if wood or plastic ;) ) create a solution you can set up basically everywhere. Try and enjoy!

 

CHEST & BICEPS

TRAPS & NECK

A90 SLING TRAINER

TRAPS & NECK

A90 RESISTANCE BANDS

SIDE ABS & TERES MAJOR

WHOLE BACK & SIDE ABS

TRICEPS

POSTERIOR DELTS

ABS & CHEST

A90 SLING TRAINER

ABS & CHEST

A90 RESISTANCE BANDS

 

A90 Ankle Strap - 5 things you didn't know

A90 Ankle Strap - 5 things you didn't know

By Robin Bade

For those new to our A90 Ankle Straps: This product allows for a whole range of (effective & joint-friendly!) leg exercises, especially for hamstrings. But there is more ... 1. Better than certain machine curls!...
Beginner's Guide: Exercises for Hip Flexor Flexibility

Beginner's Guide: Exercises for Hip Flexor Flexibility

By eBrands Global

In today's fast-paced world, we often find ourselves spending long hours sitting at desks or hunched over electronic devices. These prolonged periods of inactivity can have a detrimental effect on our hip flexor muscles, leading...