Stretching Session (Upper Body) - A90 Athlete Set
While you don't need any equipment to stretch your lower body (including lower back), you need to hang from- or pull somewhere in order to alleviate the tension your body has created from lifting and sitting. Our bands, sling trainer and grips (no matter if wood or plastic ;) ) create a solution you can set up basically everywhere. Try and enjoy!
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CHEST & BICEPS |
TRAPS & NECKA90 SLING TRAINER |
TRAPS & NECKA90 RESISTANCE BANDS |
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SIDE ABS & TERES MAJOR |
WHOLE BACK & SIDE ABS |
TRICEPS |
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POSTERIOR DELTS |
ABS & CHESTA90 SLING TRAINER |
ABS & CHESTA90 RESISTANCE BANDS |